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Take a deep dive into a featured guest’s personal history; the pivotal moments of their childhood and adulthood that defined them and the crucial and sometimes painful decisions they made that forever changed the course of their lives. Each episode of And Then Everything Changed is an intimate conversation; sometimes funny, sometimes profound. Hosted by Ronit Plank. More about Ronit: https://ronitplank.com More about WHEN SHE COMES BACK, a memoir: https://ronitplank.com/book/ More about HOME IS A MADE-UP PLACE, a short story collection: https://ronitplank.com/home-is-a-made-up-place/ Sign up for monthly podcast and writing updates: https://bit.ly/33nyTKd Follow on Instagram: https://www.instagram.com/ronitplank/
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Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
Stefanie Bonastia was about 15 years old when her eating disorder began. She was a shy, creative girl with anger she wasn’t aware of and wanted to gain a measure of control over her life. What began as anorexia became bulimia and later purging through exercise. She struggled mostly in secret but eventually left college and sought in-patient help. Her eating disorder ultimately spanned 25 years and she felt her relationship with food was so broken that she would never have normal hunger and satiety cues, never be able to feel sane around food. But she discovered it is possible to heal your relationship with food even after years of failed attempts.IIn this episode she shares her story, how she made peace with her body, and the work she does to help others find that same health and peace.
Connect with Stefanie:
To download free diet culture recovery guide
Follow on FB/IG: @iamstefaniemichele
Connect With Ronit:
For more about this episode click here!
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